Join date: Dec 26, 2019
Nov 27, 2019 ∙ 3 min
The Key to Burning Fat Isn't What You Think
In my previous columns, I covered information on various topics; but this piece is different. I am going to cut straight to the point and...
Oct 30, 2019 ∙ 3 min
Core! Not Abs!
Having a six-pack is arguably the most sought-after goal in the fitness industry today. Unfortunately, the mere thought of a ripped...