Join date: Apr 27, 2021
Dec 8, 2021 ∙ 5 min
Five Myths of Fitness and Nutrition We've All Fallen For
#wellness #strength #pololifestyles How much of what you read about fitness, and see and hear online, is true? How many times have you...
Oct 27, 2021 ∙ 3 min
Getting Rid of Man-Boobs - from an Expert who Did It
Growing up clinically obese, I developed male gynecomastia (man-boobs in pop culture). I spent years trying to camouflage this particular...