Don't Lose Your Marbles
Have you ever said to yourself, “I feel burned out,” “work is stressing me out,” or something similar? Have you ever experienced guilt...
(Don't) Trust Your Protein: Post-Workout for Fat Loss (part 3 of 3)
Exercise nutrition focuses on resistance training, protein ingestion and its effects on muscle protein synthesis. Muscle protein...
Phoenix/Scottsdale Rooftop Bars
The temperature in Phoenix is warm all year-round with highs around 40 degrees Celsius in summer. Daytime in the winter is still...
Island Splendor: St. Regis Bahia Beach Puerto Rico
When the St. Regis Bahia Beach Resort opened in late 2010, it (along with the Dorado Beach, a Ritz-Carlton Reserve which opened about a...
The Devil's Wine
It is safe to say that no other style of wine – no other beverage in modern history for that matter – is more associated with the...
The Black Sheep: Marie-Genevieve Morin
I can’t recall the last time I came across a piece that spoke so candidly to my soul that I felt it must have been made for me, and for...
Art Basel: Modern Ken
December's Art Basel in Miami will debut "Modern Ken" an interactive art exhibit by NYC-based photographer Courtney Charles. Charles has...
Soul Deep, Chapter 5: Sophie Wiseman-Floyd
When one meets Sophie, something unusual happens. Everything seems to move faster; some sort of inside-out Matrix effect occurs. When...
Belle of the Ball
A gown is so much more that just a dress; it's a story, a memory, a dream, a statement. Now, as I mature in my corner of the fashion...
Is Edward Enninful the next Anna Wintour?
He just took over British Vogue. Now he’s poised to be the most consequential fashion editor of his generation. Edward Enninful, the new...
