Anaerobic or Aerobic Training for Burning Belly Fat
The best way to burn belly fat is through anaerobic high-intensity training (HIT). HIT consists of short and intense bouts of muscular...
Authentic Communication: Being Assertive Part II
In 2017 the former CEO of Tesla, Elon Musk, sent out a company-wide email to his employees on the topic of corporate bureaucracy titled...
Myanmar: Myth, lore and... wine?
I always wanted to visit Myanmar. I was a ferocious reader of travel non-fiction in my early adolescence; an affliction passed on to me...